The world has not always been kind to women.
Each of us carries tender places that echo that truth.

I wanted to create a community —
a space where we could finally exhale
— where the masks & armor could fall away.

In a culture that so often overlooks our wellbeing,
this sanctuary was built for us to feel seen & held.

Welcome to the Pleasure Fairy Wonderland.
Here, you’ll discover a sequence of journeys
for returning to embodied safety, joy, & wholeness.
No matter how chaotic life may feel —
this is a safe space for you, always.

Each experience is thoughtfully curated to explore nervous system repair, sustainable joy,
menstrual cycle literacy, & consent.
I teach through a lens that is trauma-informed, science-based, systemically-conscious, & embodied.
The full curriculum progression is the
body-based life skills education
that every body deserves. These tools are
life-changing invitations into your power
— so grab a bestie, & let’s descend into the
magic of our bodies, together!
Pleasure Fairy xx

Wonderland’s

Foundational Curriculum

  • This 3-month trauma-informed program gently guides you back to a felt sense of safety in your body.

    Blending cutting-edge nervous system science with somatic therapy principles, it offers educational, practical, & heart-opening tools for cultivating lasting emotional resilience.

  • This 14-week journey explores the holistic science of sustainable happiness — guiding you to rediscover your inner sparkle through root-cause, accessible lifestyle shifts & nourishing daily habits.

    You’ll build your dream reality through a tantric lens & watch as your inner glow vibrantly returns.

  • This collection of resources transforms your relationship with your menstruating body — from resentment to reverence.

    Learn the physiology & hormonal rhythms of your cycle, how to align your lifestyle with each phase, & holistic tools to ease PMS.

    These teachings empower you to honor your cyclical nature & feel confident in your own skin.

  • Over 5.5 months, reclaim a nourishing relationship with love through a trauma-informed tantric approach to relating.

    Learn to recognize the roots of your patterns, cultivate secure attachment, process sexual trauma, rebuild embodied consent, & elevate your standards for intimacy.

Wonderland FAQs

    • The programs thoughtfully build upon one another in a trauma-informed progression. So for maximum effects, the full curriculum is highly encouraged.

    • However, it is not required! Each program can be taken effectively as a stand-alone journey, as well.

    • This means that you are able to plug & play, choosing the programs which feel most personally resonant in your individual healing process, building your lifelong somatic toolkit as desired.

    • The recommended sequence is as follows: Resilient Being → Radiant Leader → Womb Vault → Relational Alchemy.

    • The practices continuously build to be more advanced, so beginning Resilient Being, the foundational nervous system regulation curriculum, is encouraged.

    • Every program includes options to upgrade for personalized support at discounted rates.

    • Each program description will detail the 1:1 support options available for that container & in what cases they are specifically recommended for integration support

Resilient Being

12-Week Nervous System Reset

Module Themes

This program bridges somatic psychology,
exploring how the body stores trauma,
with mindfulness practices rooted in yoga,
that directly address the body’s experience
— creating a profound framework for
root cause, holistic nervous-system repair.
The blend of modern nervous system science with somatic therapy frameworks, offers practical, educational, & heart-opening tools for cultivating lasting emotional resiliency.

Trauma lives in the body
— we can’t think our way out of dysregulation.
~80% of the nervous system’s communication
moves from the body up to the brain,
meaning the stories our bodies hold
are constantly informing our life’s lens:
how we perceive, feel, think, & respond.
This 3-month, trauma-informed container
is designed to help you compassionately
return to a felt sense of safety in your body.

The curriculum consists of 12 weekly modules
with 2-3 hours of material per week,
including both lectures & somatic practices.
The teachings prioritize somatic literacy for
safe embodiment, mind-body connection,
emotional attunement, & regulation.

This program is designed as an entry-point
to somatic therapy, especially for those seeking to apply mindfulness skills towards their trauma recovery process.

Somatic Therapy & Trauma

The practices woven through this program are all modalities
that I’ve watched profoundly transform the lives of survivors,
including my own — aiding with dissociation, panic attacks,
flashbacks, PTSD, & complex trauma symptoms.

Traditional talk therapy often doesn’t address the body;
this curriculum was designed to fill that gap:
scientifically-informed tools for returning to embodied safety,
with trauma-sensitive care as a foundational element.

You have the right to feel safe in your own body.
Hopefully, these teachings can help show you how.

Have you tried talk therapy & felt like something was missing?
Are you regularly anxious, vigilant, overthinking,
or overwhelmed? Do you find yourself thinking
about your feelings, rather than actually feeling them?
Do you often feel numb, detached from reality,
& disconnected from your body’s communication cues?
Do you use hyper-productivity, substances, or scrolling
to keep yourself stimulated & distracted?
Have you experienced prolonged periods of stress
that left your body always ‘on’? Do you now struggle
to slow down, be present, & relax?

If you answered YES to any of these questions, the
nervous system education & tangible, body-based relief tools,
included in the Resilient Being curriculum, are built for you.

Experience Includes:

12x weeks of 2-3 hours of structured weekly material, including:

  • Recorded Lectures + Slides

  • Recorded Somatic Practices

  • Downloadable Workbooks with Therapeutic Explorations

  • 12x weeks of 2-3 hours of structured weekly material

Investment includes lifetime access to all materials & future upgrades.

By the end you will…

  • Be rooted in your emotional baseline,
    with a deeper sense of peace in your body

  • Understand how your nervous system works
    — & how to regulate it with compassion

  • Have practices for safely feeling your emotions

  • Listen to & honor your body’s communication signals

  • Widen your window of tolerance, expand your capacity,
    & train a resilient nervous system

  • Have a personalized toolkit of body-based practices
    to ground, soothe, & reconnect

  • Week 7: Decolonizing the Mind
    & Ending Generational Cycles

  • Week 8: Healing Patriarchal Lineage Wounds

  • Week 9: IFS & Inner Child Healing

  • Week 10: Navigating Triggers
    & Sustainable Harm Reduction Models

  • Week 11: Self-Trust, Intuition,
    & Communicating Upgraded Boundaries

  • Week 12: Integration & Closing Ceremony

Could this support you?

Pricing

Pay in Full: $530 (save 15%)
Payment Plan: 3 monthly payments of $208, totaling $624

For personalized trauma-informed somatic therapy support,
you can add optional 1:1 sessions at $150 per 60-minute session.
This option is highly recommended for individualized parts work,
inner child healing, & deeper trauma healing integration.

  • Week 1: A Compassionate & Scientific
    Approach to the Nervous System

  • Week 2: Understanding the Trauma Body

  • Week 3: Establishing Somatic Safety

  • Week 4: Moving From Intellectualizing to Feeling:
    Emotional Awareness, Embodiment, & Attunement

  • Week 5: Training a Resilient Nervous System

  • Week 6: Observing Thought Patterns
    & Cognitively Reframing Narratives

Radiant Leadership

14-Weeks Towards Sustainable Joy

This 3.5-month sequence is designed for those
who feel burnt out & disconnected from their sparkle
— the ones craving that sense of vibrancy, joy, & zest for life again.

It is a grounded framework for returning to your inner glow
— not through quick fixes or fluff, but through understanding
the science of sustainable happiness.

Blending neuroscience, organizational psychology, & sociology
this curriculum unpacks the systemic roots of burnout
& the mental health epidemic — & shows you how to tactically
prioritize wellness within capitalism. Each module integrates
research-based education with root-cause, accessible,
& simple healthy habits that promote hormonal wellbeing.

This program is a full audit of your reality
& an entire recalibration towards fulfillment.
Across 14 modules, you’ll receive 90-minutes
of lecture-based weekly content & additional
practical assignments to anchor transformation.
By the end of this journey,
your radiance will be unapologetically back.

Ready for a glow up?

This program is for you if you’ve been circling back to the big questions: Who am I? What’s next? Why am I unhappy?
What can I do to change my life?
If you are facing the precipice of change,
this course is a kickstart to designing
& creating your dream reality.
This course is for the audacious woman who knows
she is destined for freedom & is ready to flirt with her own limitless power & potential, crafting a life
built on her independent terms. This is the space
where bold vision meets sustainable action.
Framed through a tantric lens, this program infuses
life force, pussy-glow-joy & womb-creative-capacity,
into a vivacious, pleasure-centered, & embodied journey.

Includes:

  • 14x Recorded 75 Minute Interactive Lectures + Slides

  • 14x Assignments to Integrate & Embody Teachings

  • 14x Downloadable Workbooks

Investment includes lifetime access to all materials
& any future upgrades.

By the End You Will Be….

  • Clear & excited about your direction & desires

  • Turned on by life & living in alignment

  • Consistently building sustainable hormone happy habits

  • Equipped with effective tools to reignite your joy

Are you ready to embody
your radiant leadership?

Holistic Mental Health Care

This program supports those seeking holistic options
to manage depression, ADHD, or emotional burnout.
Whether you’re rebuilding from a hard season
or ready to infuse your life with more joy,
these tools are designed to aid your therapeutic care
— cultivating a healthy relationship with your pleasure hormones.
It pairs beautifully with clinical mental health support,
& is intended to complement therapy — not replace it.

Module Themes

  • Pay in Full: $431 - save 15%!

  • Payment Plan: 3 monthly payments of $169 — total $507

  • Week 1: Mental Health Epidemic Systemic Causes

  • Week 2: Permission to Dream - Envisioning a Pleasurable Life

  • Week 3: Foundational Desires - Purpose, Vision, Values, & Lifestyle

  • Week 4: Bridging the Gap Between Realities: Effective Goal Setting

  • Week 5: Relationship with Work, Productivity, & Dopamine

  • Week 6: Sustainable Routines: Sleep, Movement, & Meditation

  • Week 7: Gut-Brain Axis, Serotonin, & The Power of Nourishment

  • Week 8: Minimizing Inflammation, Numbing, & Escape Cycles

  • Week 9: Day-To-Day Stress, Cortisol, & Energy Management

  • Week 10: Community Resourcing, Relationship Building, & Oxytocin

  • Week 11: Time Management & Balanced Structure

  • Week 12: Healing Scarcity, Self Worth, & Receivership Wounds

  • Week 13: Romanticizing Reality

  • Week 14: Leadership Styles, Alignment, Integrity, & Integration

Pricing

The Womb Vault

Embodied Literacy for the Menstrual Cycle

The Womb Vault Covers:

Cycle Syncing: calendar your life around your cycle

  • Nutrition, movement, work, socializing,
    sexuality, & rituals for each of the 4 phases

  • Practical tips for cyclical living in a linear world

  • Natural cycle tracking for pregnancy prevention

Mental Health & the Menstrual Cycle:

  • De-stigmatizing: creating a compassionate & empowering relationship with your cycle

  • Managing cortisol & the menstrual cycle

  • Self love rituals for a changing body

  • Navigating neurodivergence & PMDD

  • Intergenerational trauma & the womb

Women have gained incredible access over the last century
— the rights to vote, open bank accounts, & lead businesses. Feminism transformed our opportunities & baseline.

Yet, we still live in linear systems designed for male biology.
Society never evolved to support cyclical wellbeing.
The Womb Vault was born to serve as the guide for prioritizing
our wellness within the context of a patriarchal model.

I dedicate this offering to all the baddies.
To the brilliant, powerful, vocal wombs with visions.
The world needs more passionate, justice-driven women.
So, to the force of nature that you are, thank you.
Thank you for occupying space.

You deserve to build your dreams AND have the resources
to compassionately support your cyclic body through it.

The Womb Vault is a multi-modality collection of resources:

  • Bite sized & accessible scientific lectures
    covering physiology, hormones, & mental health
    specifically for humans who menstruate

  • Workbooks detailing cycle syncing & how to safely
    optimize your life around your menstrual cycle

  • Guided somatic practices for holistically managing PMS

Investment includes lifetime access
to all materials & future upgrades.

The Womb Vault will empower you
to honor your menstruating body
& feel magnetic occupying embodied space

I love my boss babe side.
But, when my periods stretched into 8 days of heavy flow, immobilizing pelvic pain, & debilitating PMDD —
I realized my need for control wasn’t serving me anymore.
I needed a sustainable way to work with my cyclical body
instead of fighting or resenting it.
The Womb Vault was born as a framework for returning to balance — supporting consistent, healthy, easeful bleeds & cycles.

While mild bodily fluctuations are normal,
moderate to severe PMS is not.
Its prevalence in society reflects modern stress,
not an inevitable flaw in the female body.
You don’t need to keep ‘pushing through.’
Menstrual cycles are our fifth vital sign,
& a direct reflection of our overall health.
You deserve for your wellbeing to be taken seriously.

The Womb Vault will aid you in fundamentally shifting
your relationship with your body from resentment to reverence,
so that you can own the vibrant powerhouse that you innately are!

What comes in the Vault?

Would this be supportive?

This program is for anyone who menstruates
who desires to release the shame around menstruation,
favoring a compassionate, respectful, & attuned relationship
with their menstruating body, womb, & period.

While there is no judgment for those who you use
birth control or Midol to ‘manage’ their periods
— these options only address symptoms, not root causes.
This program is created for menstruating beings who experience painful, heavy, or irregular bleeds, PMS, or PMDD
— who crave the holistic alternatives for addressing
the underlying causes of the their menstrual symptoms.

The program is also designed to support:

  • High-achieving professionals who have
    learned to override their body’s menstrual signals
    & are now seeking sustainable alternatives

  • Beings of menstruating capacity who have
    lost their bleed, who seek to reconnect with their body

  • Neurodivergent bodies struggling with PMDD who desire
    a trauma-informed & inclusive approach to womb health

Within 3-6 months you will:

You were never broken
— just living in a system not built to prioritize your natural rhythm;
allow the Womb Vault to be your loving return home to your body

  • Develop a deep relationship with your menstrual cycle

  • Understand how your body communicates hormonal shifts with you

  • Learn to listen & flow with the wisdom of your natural cycle

  • Feel connected to your body, cycle, & menstruation

  • Structure your life to support your cyclical nature

  • Honor rest & pleasure as self-care without guilt or burnout

  • Experience more regular, balanced, & lighter cycles
    with reduced pain, bloating, PMS, & PMDD symptoms

Pricing

Pay in Full: $482 (save 15%)
Payment Plan: 3 monthly payments of $189 — total $567

For those seeking personalized trauma-informed somatic therapy to process sensitive experiences or emotions held in the womb,
you may add optional 1:1 sessions for $185 per 90-minute session.

Note: Personalized hormonal support, lab testing, & protocols
(for PCOS, transitioning off of hormonal birth control, acne, etc.)
are outside of my scope of practice. Please consult your
primary care provider or a naturopath if needed.

Menstrual Cycle Physiology & Hormones

  • Ovaries, uterus, & hormones
    throughout the menstrual cycle

  • Signs of a healthy menstrual cycle

Holistic Tools for PMS Management

  • Hip-opening, somatic release yoga

  • Womb attunement meditation

  • Premenstrual emotional alchemy practice

  • Womb massage

  • Cervical wand de-armoring guide

  • Supportive plant allies & herbs

  • Anti-inflammatory lifestyle shifts

Relational Alchemy

22 Weeks to Reclaim Safe Love

After the transformation

By the end of Relational Alchemy, you’ll feel anchored in your worth
— aware, secure, grounded, receptive, attuned, & empowered.

You’ll know how to:

  • Hold yourself with unconditional love & honor your boundaries

  • Soothe triggered parts with compassion,
    understanding their patterns, triggers, & needs

  • Trust your body’s cues for safety, desire, & consent

  • Feel secure in your standards & unapologetic in your desires

From that space of amplified self-respect, self-trust, & wholeness
new kinds of connection become possible
— relationships that are respectful, reciprocal, & expansive.
This investment marks your commitment
to rewriting how love feels in your body
— where safety, connection, & trust become the new baseline.
Are you ready for the chance to rewrite your love story?

Weekly Curriculum:

81% of women have been sexually assaulted
— a number we all know underrepresents reality.
And yet, most systems surrounding sexual violence
exist to protect abusers, 98% of whom are men,
while shaming survivors, 91% of whom are women.

Relationships are where our humanity reveals itself.
They are complex, messy, & profoundly beautiful.
But they were never meant to be inherently traumatizing.

The truth is that for the vast majority of women,
relating with men has not always been a safe process.

Patriarchy has normalized sexual violence against women
while expecting our silence & cooperation.
Despite how widespread relational trauma is,
most of us were never given the tools
to process, heal, or re-learn how to love safely.

Relational Alchemy is that tender container
— a courageous space for unlearning the wounds of power
& reclaiming the art of safe, embodied connection.

The hybrid course unfolds across five monthly thematic arcs,
each representing a distinct phase of relational healing:

  1. Recognizing Patterns

  2. Healing Insecure Attachment

  3. Sexual Trauma Somatic Alchemy

  4. Restoration of Faith in Safe Relating

  5. Upgrading Standards

Monthly Live Community Call: 90-minute group Q&A
for collective support & enhanced accountability

Each arc is followed by a week of rest & integration,
intentionally allowing for spacious pacing
& sustained emotional capacity

Every Week With Live Material Includes:

  • 45-Minute Recorded Interactive Somatic Sexology
    Lecture + Slides - Introducing the Weekly Focus

  • 45 Minute Somatic Sexology Assignment:
    Embodiment or Integration Practice

  • Downloadable Workbook

Investment includes lifetime access to all materials
& future upgrades.

Program Design

Who is this container for?

Frankly, this program is for anyone who has been
traumatized by a man, whether it be a father, a friend,
or a former partner. It’s for those who are ready to
gently but courageously unpack the roots of their painful
or toxic experiences with men, & return to a state of
independent wholeness.

Across five core modules, you’ll explore:

  • The childhood roots of relational patterning
    & how they shape adult dynamics

  • Navigating anxious or avoidant tendencies
    & cultivating secure connection after trauma

  • Somatic practices for moving through sexual trauma

  • Restoring an embodied understanding of nuanced consent

  • Relating from a deep knowing of your worth & standards

This journey is for anyone who
desires to experience safety in connection again.

Relational Alchemy offers a path back to
safe intimacy, embodied relating,
restored trust in love, & reclaimed standards.

Disclaimer for trauma survivors…

The somatic practices in this curriculum are fairly advanced.
It is highly encouraged to work through the Resilient Being curriculum before starting the Relational Alchemy program
to ensure the nervous system has appropriate capacity to hold the practices. If you are at the point in your trauma healing journey in which you are experiencing active PTSD symptoms,
for your safety, please begin with the resiliency course first.

Pricing

Pay in Full: $1,224 (save 15%)
Payment Plan: 6 monthly payments of $240 — total $1,440
Your investment includes lifetime access
to all materials & future updates.

For those seeking personalized trauma-informed somatic therapy support to process sensitive experiences or emotions,
you may add optional 1:1 sessions at a discounted rate of
$185 per 90-minute session.

Module 1: Recognizing Patterns

  • Week 1: Trauma-Informed Tantric Lens

  • Week 2: Unpacking Relational Patterns

  • Week 3: The Roots of Core Wounds

  • Week 4: Trauma Bonding & Codependency

Week 5: Rest & Integration

Module 2: Healing Insecure Attachment

  • Week 6: Fight, Flight, Freeze, Fawn

  • Week 7: From Anxious to Secure

  • Week 8: From Avoidant to Secure

Week 9: Rest & Integration

Module 3: Sexual Trauma Somatic Alchemy

  • Week 10: Moving Through Anger

  • Week 11: Holding Space for Grief

  • Week 12: Finding Acceptance

Week 13: Rest & Integration

Module 4: Restoration of Faith in Safe Relating

  • Week 14: Trusting the Body’s Yes / No

  • Week 15: Consent & Attunement

  • Week 16: Visualizing Healthy Masculinity

Week 17: Rest & Integration

Module 5: Upgrading Standards

  • Week 18: Defining Intimacy Standards

  • Week 19: Catching & Believing Red Flags

  • Week 20: Pelvis, Voice, & Boundaries

  • Week 21: Receiving & Trusting Secure Love

  • Week 22: Navigating Conflict & Repair